Frozen French fries are a popular convenience food made from sliced and fried potatoes. They are widely enjoyed as a quick and easy side dish or snack, especially when prepared at home or in restaurants.

Health Benefits

• High in calories, carbohydrates, and fats, which should be consumed in moderation.
• Contains sodium, so individuals on restricted sodium diets should consume with caution.
• Low in fiber and some essential vitamins and minerals compared to whole potatoes.

Frozen French fries can be baked, fried, or air-fried to achieve a crispy texture. They are commonly served alongside burgers, sandwiches, or as a snack with dipping sauces.